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Help Center

Find tutorials, guides, and answers to get the most out of Podium HQ.

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Popular Topics

Getting Started

New to Podium HQ? Learn the basics and set up your account.

Workout Builder

Create and manage workout programs for your athletes.

Team Management

Organize athletes, manage teams, and assign workouts.

Progress Tracking

Track athlete progress, view analytics, and export reports.

Mobile Apps

Get help with the iOS and Android mobile applications.

Account & Billing

Manage your subscription, billing, and account settings.

Learn

Video Tutorials

Step-by-step video guides to help you master Podium HQ.

4:32
Getting Started

Setting Up Your Account

Learn how to create your account and configure your profile.

6:15
Getting Started

Creating Your First Team

Step-by-step guide to setting up your first team and inviting athletes.

8:45
For Coaches

Building Workout Programs

Master the workout builder with this comprehensive tutorial.

5:20
For Coaches

Assigning Workouts to Athletes

Learn different ways to assign workouts to individuals or groups.

4:10
For Athletes

Logging Your Workouts

How to log sets, reps, and weights during your training sessions.

7:30
Advanced

Using Analytics & Reports

Dive deep into progress tracking and performance analytics.

3:45
For Athletes

Tracking Progress Photos

Take and compare progress photos to visualize your gains.

5:55
Advanced

Custom Branding Setup

White-label your platform with custom colors and logos.

FAQ

Frequently Asked Questions

Quick answers to common questions.

Go to your team's settings and click "Invite Athletes." You can either send email invitations or generate a join link that athletes can use to sign up and automatically join your team.
By default, athletes can only see their own data. Coaches control privacy settings and can enable features like leaderboards if they want athletes to see comparative data.
Yes! Athletes can view their assigned workouts and log their training even without an internet connection. The data will sync automatically when they reconnect.
Go to Settings > Data Export. You can export your workout data, athlete progress, and team information in CSV or PDF format.
Absolutely! While we provide a library of 500+ exercises, you can add your own custom exercises complete with descriptions, videos, and categories.
Athletes can reset their own passwords using the "Forgot Password" link on the login screen. As a coach, you can also trigger a password reset from the athlete's profile in your admin dashboard.
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